The

Art+Muzik

Project

Mission: our mission is to promote the arts thought cultural events, while bringing awareness to social and economic issues.

January

Celebration of life Month

National Day of Service / MLK Day                      Mon 17th  

This year, the Dr. Martin Luther King, Jr. holiday will mark the 27th anniversary of the national day of service. This day was established to honor the life and legacy of Dr. King, and to encourage all Americans to volunteer to improve their communities.

A Moment for Peace” Virtual Art Show               Mon 17th 

How to join our FREE Online Group Meditations

Register and Sign Up 

  • The first step is to register to become a member of our Guided Meditation Group. Once you are a Guest member you can join our free online group meditation.

February

Black History Month

Guided Meditation                                                  Sat 26th

12pm-1pm

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What is guided meditation?

Guided meditation is a state of relaxed concentration invoked and led by another party. Guided meditation can be as short as a few minutes or as long as several hours. Either way, the purpose is to achieve mental, emotional and physical healing and stress relief.

Focus: New Beginning 

Instructor: TBA

 

 

How to join our FREE Online Group Meditations

Register and Sign Up 

  • The first step is to register to become a member of our Guided Meditation Group. Once you are a Guest member you can join our free online group meditation.

Prepare your environment

  • Sessions may last one hour. Find a quiet uncluttered place where you can sit undisturbed for the duration of the session. Try to choose a room which is free from noise or other distractions.

Make sure you have a stable internet connection

  • You can use any computer (Mac or PC), tablet, or smartphone (iOS or Android) that has a reliable internet connection. Remember to plug your device into a power outlet so your battery doesn't run out during the session.

Download and install Zoom

  • On a desktop or laptop computer, visit this link to download Zoom. Follow the prompts to install Zoom for Mac or PC. On a mobile device or tablet, go to the Apple App store or the Google Play store and install Zoom Cloud Meetings.

Joining the Meditation

  • Open the Zoom link to join the Meditation Group at the scheduled time and date.

March

Youth Art Month

The Art + Muzik Project Virtual Art Show            TBA

How to join our FREE Online Group Meditations

Register and Sign Up 

  • The first step is to register to become a member of our Guided Meditation Group. Once you are a Guest member you can join our free online group meditation.